Gentle Reset - 5 day challenge

Service Description

The Gentle Reset is a free 5 day challenge designed to help you slow down , reconnect with yourself , and build kinder , healthier habits. You'll receive daily emails , simple worksheets, gentle group check ins , and supportive guidance to help you reflect , reset , and grow without pressure. this challenge includes : - Daily guidance ( video or lives) - A private facebook group - Daily worksheets - Badges to earn -A certificate of completion - Prizes to be won This is not about fixing yourself . It's about supporting yourself gently.